It’s been a few weeks now, but I went jogging along the waterfront again with my friend Coralie. She kicked my butt… and I mean that in a good way.
We attempted to do the first session of the ‘Couch to 5k’ program, which involves running for a minute and walking for a minute and a half (if I remember correctly) for 20+ minutes. Anyway, my timer was off and so I ended up getting a bit frustrated. Plus, we took a ‘shortcut’ that wasn’t quite so short. But, it was still fun to hang out with Cor.
Above: This is part of Fort Vancouver, the reconstructed fort established in 1825 as the Pacific headquarters for the Hudson’s Bay Company.
The first picture is a postcard. You are so talented!
ReplyDeleteThanks Aunt Duddie. You'd never guess that was with an iPhone, eh?
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